4 cups rolled oats
1/2 cup unroasted wheat germ
3/4 cup canola oil
1 table spoon vanilla
1/2 cup raisins
1/2 walnuts
Heat oil for one minute then add vanilla
Mix all dry ingredients
Coat dry ingredients with heated oil and vanilla
Heat all coated ingredients in microwave for two minutes and then spir
Repeat two more times
Let cool and then eat with low fat milk